about me

As a New England-based Energy Worker, Meditation Instructor, and Artist, I work with individuals all over the world, both in person and remotely to offer inspiration and support as they navigate their soul journey. My approach to working with clients is heart-centered, grounded, and focuses on fostering a sense of personal empowerment and my sessions weave together a variety of modalities that I’ve found to be most effective in my many years of study and personal practice.

My journey into the world of healing arts and alternative wellness practices began when I found myself navigating a particularly challenging period in my life and sought support through talk therapy. During my therapy sessions, I found that I was struggling to articulate my internal experiences and decided to start a meditation practice in order to develop a deeper connection to my inner world. As I began to experience the profoundly positive personal shifts of a regular meditation practice, I felt compelled to share the gifts of meditation with others and completed the Meditation & Mindfulness Teacher Training at the McLean Meditation Institute.

Through both my personal meditation practice and my work with meditation students, my intuition and awareness of subtle energies heightened, as did my curiosity. Forever a student at heart, I found myself once again called to take a deeper dive and began exploring shamanic practices for working with energy. Through my studies at the Four Winds Light Body School and the Shamanic Practitioners Training facilitated by Berta Kuhnel, I learned to work with the natural world, the elements, animal messengers, and ancient guides, to clear energetic blockages and bring the body, mind, and spirit back into harmony. I began offering Energy Work sessions in which I help clients identify the shifts that will most support their holistic wellbeing and offer guidance through practices that support my clients in reclaiming their power, peace, and authentic embodiment. 

As my work with subtle energies and the natural world deepened, I noticed that some of the animal messengers that I called upon during my spiritual practices began to show up in my personal artwork in potent ways. I found myself creating whimsically colorful paintings that channeled the essences of these animals as a way to connect to their healing presences and then share them with others.

Whether I am facilitating an energy work session with a client, guiding a student through a meditation practice, or sharing my vibrant animal spirit paintings with an art lover, I find immense joy in helping others connect to their own inner wisdom and ability to self-heal, so that they can experience a sense of deeper clarity and balance and an expanded ability to share their unique gifts with the world.

If you’re seeking support on your journey to develop a deeper connection to yourself, your inner power, and the beauty that you were born to bring into this world, I would be delighted to connect with you! Visit my Bookings Page to schedule a session or Schedule a 15-minute Consultation to determine how my offerings might best support you!

CREDENTIALS/CERTIFICATIONS

  • McLean Meditation Institute 

  • Four Winds Light Body School 

  • Shamanic Practitioners Training with Berta Kuhnel